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  • Brown rice

    This chart graphically details the %DV that a serving of Brown rice provides for each of the nutrients of which it is a good, very good, or excellent source according to our Food Rating System.

  • The Best Low Carb Bread Recipe with Psyllium and Flax

    This is the best low carb bread recipe with psyllium and flax recipe I have ever had. Amazing! An easy ketogenic bread recipe that makes a beautiful loaf and tastes like sourdough bread. 3 net carbs per slice.

  • What is Atta and why its different from Western Wheat Flour

    Thank you for an eye opener of an article! I bake with atta flour, and have found that grain milled at small local mills or bought from smaller stores just don’t have the gluten levels needed for fluffy loaves.

  • Soybeans

    What's New and Beneficial About Soybeans. We recognize that soybean consumption is a matter of much current debate. There has been much written about it on the Internet, with claims that eating soybeans can endanger your health.

  • Living With Phytic Acid - The Weston A. Price Foundation

    Phytic acid is one of a number of “anti-nutrients” in grains and legumes. For an introduction to this subject, please see this article. Proper preparation of whole grains […]

  • Maize - Wikipedia

    Maize (/ m eɪ z / MAYZ; Zea mays subsp. mays, from Spanish: maíz after Taíno mahiz), also known as corn, is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 years ago.

  • Cereal, Bakery & Spreads | FairPrice Singapore

    Buy Cereal, Bakery & Spreads online at FairPrice. Shop huge range of Cereal, Bakery & Spreads top brands at best price & exclusive promotions. Free delivery or Click&Collect available.

  • Soybean - Wikipedia

    The soybean (Glycine max), or soya bean, is a species of legume native to East Asia, widely grown for its edible bean which has numerous uses.. Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many packaged meals.

  • Ciabatta using Double Flour Addition/Double Hydration | Bread

    In the previous post (More Musings on Mixing…), I described a newly devised ‘double flour addition’ dough mixing technique which will allow a home baker, using a conventional tabletop stand mixer, to produce a well developed, nicely aerated dough nearly identical to those produced by professional bakers using commercial mixing equipment.

  • Bare Blends Organic Vanilla Bean Native WPI | Bare Blends

    Buy Bare Blends Online - Bare Blends Organic Vanilla Bean Native WPI is the perfect high-protein, rejuvenating drink to consume after exercise and a delicious healthy addition to your smoothies!