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The 40 Best High Protein Foods - Bodybuilding.com
To make a plant-based smoothie, substitute a vegan protein powder in place of animal-based casein or whey. A blend of rice protein and pea protein is a good option for muscle growth.
Types of wheat flour
Hard wheat varieties, including hard white, hard red winter, and hard red spring wheat have a high protein content (ranging from 10 to 14 percent), which means the gluten forming capacity is also higher.
Feeding Programs for Meat Goats - Goats and Nutrition
All breeds, sexes and ages of goats require the same basic nutrients: protein, energy, minerals, vitamins and water. The diet must contain adequate protein; no other nutrient can substitute for it.
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12 Complete Vegetarian Proteins You Need To Know About
Soy. Protein: 10 grams per 1/2 cup serving (firm tofu); 15 grams per 1/2 cup serving (tempeh); 15 grams per 1/2 cup serving (natto) While beans are normally low in the amino acid methionine, soy is a complete protein and thoroughly deserves its status as the go-to substitute for the meat-free (but go easy on the processed varieties).
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Animal Protein Compared to Cigarette Smoking | NutritionFacts.org
Doctor's Note. In an even more recent study entitled Association of Animal and Plant Protein Intake with All-Cause and Cause-Specific Mortality, Harvard researchers concluded: “Replacing animal protein of various origins with plant protein was associated with lower mortality.”