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Also see our blog and FAQ which have ingredient and related research updates.. INTRODUCTION: Vegetarian Journal's Guide to Food Ingredients is a partial listing of common food ingredients taken from an ongoing VRG food ingredients project.
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Last week’s whey protein post generated a ton of great questions. I’m going to try to get to as many as I can today, and I’ll include information on altern
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When I'm a few weeks from a contest, I really focus on my diet to get down to the ultra lean 4-5% body fat it takes to win a contest. For my last show, in which I placed first in my class ahead of 6 meat-based athletes, my diet strategies were these: I created a calorie deficit by reducing calories
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Ethical Earth provides the cruelty free ethical choice of meat free protein. They manufacture homemade pre-cooked, easy to prepare seitan meals, high in protein and low in fat.
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Premier Protein offers ready-to-drink shakes and there are mixed Premier Protein shake reviews. So, what does the science say about the shakes?
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Corbyn announced he is toying with becoming a vegan, but has been held back by a love of ‘soft, creamy brie’. I wonder how much of this is to do with political expediency, writes LIZ JONES.
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