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    Looking for recipes? On this page we have resources to help you find great recipes: A list of our food posts (also accessible via our Pinterest page); A list of bloggers who post Perfect Health Diet compatible recipes

  • The stomach-turning truth about your supermarket meat

    Chicken’s cheap, water’s cheaper. If you make burgers or meatballs at home, the recipe won’t include water — but food manufacturers use it all the time, to cut costs on everything from bacon and sausages to cooked meats and salamis.

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    Can Coconut Oil Cure Alzheimer's Disease? A study underway at the University of South Florida may finally provide us with an answer.

  • New Slimming World Shopping Essentials - Pinch Of Nom

    Following on from last weeks addition of Arla Lacto Free as a HEA, Alpro have brought out a new Soya yogurt! We’ve been told that it’s also a FAB dairy free quark alternative too!!

  • Soy sensitivity: Is this health food hurting your health?

    Soy sensitivity (also called soy intolerance) affects many people. Most people don’t even know what soy is. Yet many people suffer from the effects soy has on their digestive tract.

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    How to make the most potent Cannabis oil. AKA “canna butter”.

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    Browse extensive collection of user-created and reviewed vegan recipes. Plus, 15,000 VegFriends profiles, articles, and more!