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  • The Downside of Soybean Consumption | American Nutrition

    Soy consumption is being promoted vigorously. Despite many alleged benefits, there is a downside, which is being ignored. The raw soybean contains numerous anti-nutrients.

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    Most people think that they are eating pretty healthy. But often, I quickly find out that they are eating lots of "health" foods you should never eat

  • Traditional diets and the teachings of Dr. Weston A. Price

    About Dr. Weston A. Price. Dr. Weston A. Price, a Cleveland dentist, has been called the "Charles Darwin of Nutrition."

  • The 17 Day Diet (2011) by Mike Moreno: Food list – What to

    The 17 Day Diet (2010) is a low-processed food, low-sugar, low-fat diet that gets progressively less restrictive and can be used in cycles.

  • Low FODMAP grocery list - For A Digestive Peace of Mind—Kate

    Love this! I’m working w/ a client now and have her following a FODMAPs diet. She’s doing great, but has some problems when she’s eating out and can’t find anything FODMAP friendly.

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    Unhealthy Ingredient: High heat, inflammatory oil Fried chicken, fried calamari, pork rinds, chicken-fried steak. You won’t ever see these items marked as an “Eat This.”

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  • The Bulletproof Diet by Dave Asprey: Food list – what to eat

    Drink “Bulletproof Coffee” for breakfast every day. Eat lots of vegetables, approved fats, some grass-fed protein. Avoid sugar, gluten, corn, dairy.

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    Think Shakeology is healthy? They use GMO whey and promote soy, gluten and rancid vegetable oils.

  • Soy Isoflavones | Linus Pauling Institute | Oregon State

    Safety. Soy isoflavones have been consumed by humans as part of soy-based diets for many years without any evidence of adverse effects .The 75 th percentile of dietary isoflavone intake has been reported to be as high as 65 mg/day in some Asian populations .

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    For over a decade Absolute Organix has been producing a range of superior omega oils, cold-pressing organic flax (and now also chia) seed oils and blending them with other quality plant oils.

  • Mad As a Hatter - The Weston A. Price Foundation

    How to Avoid Toxic Metals and Clear Them from the Body What’s wrong when people follow Dr. Weston A. Price’s dietary principles but still suffer from significant health […]

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    Introduction. In today’s world of DNA analysis by multiplex and real-time PCR, the importance of high-quality, purified DNA cannot be underestimated.

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    We’re long overdue for a good, solid post on whey protein. I include it in my Primal Fuel shake mix, a number of readers asked about it after last week’s d

  • Chemical Cuisine | Center for Science in the Public Interest

    Deciding what foods to buy was simpler when most food came from farms. Now, factory-made foods have made chemical additives a significant part of our diet.

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  • Soybean - Wikipedia

    The soybean (Glycine max), or soya bean, is a species of legume native to East Asia, widely grown for its edible bean which has numerous uses.. Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many packaged meals.

  • Guide to Food Ingredients | Vegetarian Resource Group

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  • Studies Showing Adverse Effects of Dietary Soy, 1939-2014

    Additional Studies: For a list of studies showing the toxicity of soy in the US Food & Drug Administration’s Poisonous Plant Database, see FDA Soy References. Also see […]