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  • High-Protein Vegetarian Foods - No Meat Athlete

    Four favorite high-protein vegetarian/vegan alternatives to soy, and a protein-packed vegan recipe that combines all of them.

  • The 40 Best High Protein Foods - Bodybuilding.com

    Whether you're paleo, vegan, or counting macros, everybody needs protein. Build muscle, control hunger, and banish taste-bud boredom with the definitive list of high-protein foods for all diets.

  • Foods that Cause Hypothyroidism - Diagnosis:Diet

    Which foods should you avoid if you want to prevent or treat hypothyroidism? How do foods like broccoli, millet, soy, and cassava work against the thyroid?

  • Mimicking Meat: Tofu, Tempeh, & Seitan | getvegucated.com

    What Is It?: Tempeh is a traditional soy product originally from Indonesia. It is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form, similar to a very firm vegetarian burger patty.

  • Soy: Uses, Side Effects, Interactions, Dosage, and Warning

    Overview Information Soy comes from soybeans. The beans can be processed into soy protein, which is a powder; soymilk, which is a beverage that may or may not be fortified with extra calcium from the soybeans; or soy fiber, which contains some of the fibrous parts of the bean.

  • Consumption of soybean, soy foods, soy isoflavones and breast

    Consumption of soybean, soy foods, soy isoflavones and breast cancer incidence: Differences between Chinese women and women in Western countries and possible mechanisms

  • Soybeans

    What's New and Beneficial About Soybeans. We recognize that soybean consumption is a matter of much current debate. There has been much written about it on the Internet, with claims that eating soybeans can endanger your health.

  • Why You Should Think Twice About Vegetarian and Vegan Diets

    B12 deficiency: a silent epidemic with serious consequences; Why You Should Think Twice About Vegetarian and Vegan Diets Treat and Prevent UTIs Without Drugs

  • Why You Shouldn't be a Vegetarian - Holistic Help

    The many science-based reasons for why you shouldn't be a vegetarian and how it can harm your health.

  • Meat Substitutes: Best & Worst Meat Substitutes for Health

    Several meat substitutes are high in health-promoting properties that may not be found in meats, such as probiotics and fiber. By incorporating these meat substitutes you can meet your nutritional needs and even enhance the health of your diet, vegetarian or not.

  • Should Humans Eat Meat? [Excerpt] - Scientific American

    Should Humans Eat Meat? [Excerpt] What can and should be done about human carnivory? Vaclav Smil answers in this excerpt from his new book

  • Soy Part 2—Research – Vegan Health

    Soybeans contain phytic acid, also known as phytate, which can inhibit the absorption of calcium, zinc, iron, and possibly magnesium. Many whole plant foods contain phytate, but soy has more than most.

  • Absolute Organix Lifematrix – SA's natural and organic

    For over a decade Absolute Organix has been producing a range of superior omega oils, cold-pressing organic flax (and now also chia) seed oils and blending them with other quality plant oils.

  • Protein - Better Health Channel

    The human body can't store protein, so it must be supplied daily from the foods we eat.

  • Vegetarian Feminist Professor Says Eating Meat Perpetuates

    There are male Indians who are vegetarian but still are bodybuilders, soldiers, and wrestlers. This diet did not eliminate their aggression, in fact the high amounts of dairy they eat would suggest it promotes it.

  • Soy sauce - Wikipedia

    History East Asia China. Soy sauce () is considered almost as old as soy paste — a type of fermented paste (Jiang, ) obtained from soybeans — which had appeared during the Western Han dynasty and was listed in the bamboo slips found in the archaeological site Mawangdui.

  • Aquarium Fish Nutrition | Fish Food Information & Aquatic Health

    SOYBEAN MEAL: Use of soybean products in the aquaculture industry have become the focus of protein substitution in fish food around the world. The high protein level makes soybean meal a key ingredient for aquaculture feeds since soybean meal is considerably less expensive than traditionally used marine animal meals.

  • Vegan on the Road: How I’ve Eaten - No Meat Athlete

    It took three weeks and 5500 miles, but yesterday, I hit the unofficial halfway point of my book tour — Seattle, Washington.. Fun place, by the way, with tons of vegan-friendly restaurants.

  • Bacon, Burgers, Beef Crumbles, and More: 12 Soy-Free and

    Bacon, Burgers, Beef Crumbles, and More: 12 Soy-Free and Vegan Meat Alternatives Available Online

  • The Diet by JJ : What to eat and foods to avoid

    The Diet (2012) is a book about losing weight by avoiding food intolerances that affect you personally. Eliminate gluten, soy, dairy, eggs, corn, peanuts, sugar and sweeteners

  • Animal Protein Compared to Cigarette Smoking | NutritionFacts.org

    Doctor's Note. In an even more recent study entitled Association of Animal and Plant Protein Intake with All-Cause and Cause-Specific Mortality, Harvard researchers concluded: “Replacing animal protein of various origins with plant protein was associated with lower mortality.”

  • How Much Soy Is Too Much? | NutritionFacts.org

    So, we know 7 to 18 servings of soy a day may neutralize some of the beneficial effects of avoiding animal protein. At the same time, studies have repeatedly found that women who eat lots of soy appear to have a lower risk of getting breast cancer, and a better risk of surviving breast cancer than those who don’t eat soy.

  • Soybean - Wikipedia

    The soybean (Glycine max), or soya bean, is a species of legume native to East Asia, widely grown for its edible bean which has numerous uses.. Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many packaged meals.

  • The Bulletproof Diet by Dave Asprey: Food list – what to eat

    Drink “Bulletproof Coffee” for breakfast every day. Eat lots of vegetables, approved fats, some grass-fed protein. Avoid sugar, gluten, corn, dairy.