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    And, while organically-grown foods satisfy the basic requirements of “clean” nutrition, the truth is organic standards set the bar pretty low when it comes to sustainable farming.

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  • Heart Attack Proof Diet: A Recipe for Heart Disease

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  • The Paleo Diet for Vegetarians - No Meat Athlete

    “The Paleo diet for vegetarians.” At first glance, it seems like a contradiction in terms. But the Paleo diet is by no means veggie-friendly. It’s heavy on the protein and fat, and as we’ll see, most of the common vegetarian sources of protein are off limits. Does that mean you can’t

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    Deciding what foods to buy was simpler when most food came from farms. Now, factory-made foods have made chemical additives a significant part of our diet.

  • Bony to Beastly—Muscle-Building Myth #3: High Protein Diets

    (Article updated September, 2015) You probably know that protein is a really important macronutrient for building muscle. In fact, my little sister probably knows that protein is important for building muscle.

  • Protein Bars Are Worse Than Candy – Return Of Kings

    And why not? All they had to do was add some of that yummy soy protein that makes your daughter grow boobs two years younger to their bestselling candy bars.

  • How to Make Almond Milk AND Almond Flour – A Surprisingly

    How to Make Almond Milk AND Almond Flour – A Surprisingly Easy DIY Posted on Thursday, February 28th, 2013.