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I was reading a statistic in a nutrition book recently, and this is going to shock you Now before I tell you the statistic, let's keep an important fact in mind according to well renowned nutrition author Michael Pollan in his book, In Defense of Food, humankind has historically consumed
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Soy lecithin is one of the most ubiquitous additives in our food supply. It’s used primarily as an emulsifier, and you can find it in everything from salad dressing to tea bags.
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I tried it without the egg and the dough was too dry. I suggest you try my Honey Wheat Bread, which is very similar (& quick) but has no egg.
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Snack bars could be a wonderful on-the-go food. Unfortunately, nearly every snack bar out there is filled with additives, GMOs, and other questionable ingredients.Instead of adding healthy protein to help your body revitalize, and build new muscle, you may be damaging it instead.
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Of all the asinine things that I read about nutrition—and let me tell you, I read a lot of them—this one has got to be the asininniest: Broccoli has more protein than steak.
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Wheat withdrawal can be unpleasant business. Read the many thousands of comments on this blog describing the physical and emotional turmoil that develops in the first few days of wheat avoidance and you will come to appreciate just how awful it can be. It is important that wheat withdrawal is
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100% whole wheat bread is good about 10% of the time.
Here's what you should know before buying 100% whole wheat bread.
Soybean - Wikipedia
The soybean (Glycine max), or soya bean, is a species of legume native to East Asia, widely grown for its edible bean which has numerous uses.. Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many packaged meals.
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