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  • The Problem With Protein Powders - The Weston A. Price Foundation

    Should athletes and others consume protein powders in beverages, shakes and bars? Perhaps the habits of traditional healthy peoples can give us a clue.

  • Tofu - Wikipedia

    Tofu, also known as bean curd, is a food cultivated by coagulating soy milk and then pressing the resulting curds into soft white blocks. It is a component in East Asian and Southeast Asian cuisines.

  • What are Fermented Foods? Top 7 Ferments to Add to the Diet

    Fermented foods are very beneficial foods to add to the diet and can be made with vegetables, nuts, seeds, grains, beans or liquids such as vegan milks. Learn about our top 7 favorites.

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    B12 deficiency: a silent epidemic with serious consequences; Why You Should Think Twice About Vegetarian and Vegan Diets Treat and Prevent UTIs Without Drugs

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  • Soybean - Wikipedia

    The soybean (Glycine max), or soya bean, is a species of legume native to East Asia, widely grown for its edible bean which has numerous uses.. Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many packaged meals.