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  • Best Protein Powders with Natural & Organic Ingredients

    Organic protein powder is the ideal choice for those striving for a better quality of life, but the avoidance of Non-GMO ingredients, Gluten, and artificial ingredients is important as well

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  • Soy Part 2—Research – Vegan Health

    Soybeans contain phytic acid, also known as phytate, which can inhibit the absorption of calcium, zinc, iron, and possibly magnesium. Many whole plant foods contain phytate, but soy has more than most.

  • Tofu - Wikipedia

    Tofu, also known as bean curd, is a food cultivated by coagulating soy milk and then pressing the resulting curds into soft white blocks. It is a component in East Asian and Southeast Asian cuisines.

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  • Soy Linked to Many Human and Animal Chronic Health Conditions

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  • Soybean - Wikipedia

    The soybean (Glycine max), or soya bean, is a species of legume native to East Asia, widely grown for its edible bean which has numerous uses.. Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many packaged meals.

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    And, while organically-grown foods satisfy the basic requirements of “clean” nutrition, the truth is organic standards set the bar pretty low when it comes to sustainable farming.

  • How Much Soy Is Too Much? | NutritionFacts.org

    So, we know 7 to 18 servings of soy a day may neutralize some of the beneficial effects of avoiding animal protein. At the same time, studies have repeatedly found that women who eat lots of soy appear to have a lower risk of getting breast cancer, and a better risk of surviving breast cancer than those who don’t eat soy.

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    What's New and Beneficial About Tofu. Even though soy foods in general are associated with decreased risk of cancer in several countries, a comprehensive analysis of 28 previously published studies on Chinese adults has now shown that intake of soy foods in the form of tofu (and soy miso) does a better job of reducing risk of at least one

  • What Are “Hydrolyzed Soy Protein” And “Hydrolyzed Wheat

    What Are “Hydrolyzed Soy Protein” And “Hydrolyzed Wheat Protein,” And Why Are They In Everything?

  • The Bulletproof Diet by Dave Asprey: Food list – what to eat

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  • High Protein Hiking Foods - Erik The Black's Backpacking Blog

    Protein is an important, but often overlooked, macronutrient in trail diets. Here are 50+ high-protein foods that are perfect for hiking, backpacking and

  • Soybeans

    What's New and Beneficial About Soybeans. We recognize that soybean consumption is a matter of much current debate. There has been much written about it on the Internet, with claims that eating soybeans can endanger your health.

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  • Maximize Your Gains With These 15 Vegan Pea Protein Products

    Pea protein is in! Here are 15 ways to get it.