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  • How Much Soy Is Too Much? | NutritionFacts.org

    To maintain the low IGF-1 levels associated with a plant-based diet, one should probably eat no more than 3-5 servings of soy foods a day. So, we know 7 to 18 servings of soy a day may neutralize some of the beneficial effects of avoiding animal protein. At the same time, studies have repeatedly

  • Soy Alert! - The Weston A. Price Foundation

    Soy Alert! Studies Showing Adverse Effects of Soy. Studies Showing the Toxicity of Soy in the US Food & Drug Administration’s Poisonous Plant Database (7.5M PDF) FDASoyReferences

  • Why You Should Think Twice About Vegetarian and Vegan Diets

    B12 deficiency: a silent epidemic with serious consequences; Why You Should Think Twice About Vegetarian and Vegan Diets Treat and Prevent UTIs Without Drugs

  • What Is Tofu? 8 Reasons to Not Eat This 'Healthy' Vegan

    Tofu, also called bean curd, has gained popularity over the years especially as a vegetarian- and vegan-approved source of protein. It seems to have a healthy reputation with consumers, but what is tofu exactly? The truth is tofu is made from soy, and the majority of the time soy is bad for you

  • POOP BURGER: Japanese Researchers Create Artificial Meat From

    Japanese scientist Mitsuyuki Ikeda has developed a “burger” made from soya, steak sauce essence and protein extracted from poop.

  • Veganism - Wikipedia

    The origin of the English term vegetarian is unknown. The earliest-known use is attributed to the actress Fanny Kemble, writing around 1839 in Georgia in the United States.

  • The Diet by JJ : What to eat and foods to avoid

    The Diet (2012) is a book about losing weight by avoiding food intolerances that affect you personally. Eliminate gluten, soy, dairy, eggs, corn, peanuts, sugar and sweeteners

  • Soy is Unfit for Human Consumption - The Health Wyze Report

    How soy is dangerous even before it is processed, and the scam whereby the trans fats industry misled the public about healthy fats.

  • Absolute Organix Lifematrix – SA's natural and organic

    And, while organically-grown foods satisfy the basic requirements of “clean” nutrition, the truth is organic standards set the bar pretty low when it comes to sustainable farming.

  • Animal Protein Compared to Cigarette Smoking | NutritionFacts.org

    Doctor's Note. In an even more recent study entitled Association of Animal and Plant Protein Intake with All-Cause and Cause-Specific Mortality, Harvard researchers concluded: “Replacing animal protein of various origins with plant protein was associated with lower mortality.”

  • Whey To Go: Soy Protein Lowers Testosterone in Strength

    My personal test: Now age 63 At 54. I decided not to turn 55 fat and out of shape, do I started running and began body building I had soy protein isolate shakes 1-2 times daily for zero fat, low carb low cholesterol meals along with veggies and more traditional meals once a day.

  • Is Seitan Healthy? The Pros, Cons + Alternatives - Dr. Axe

    Often called “wheat protein,” “wheat meat” or “wheat gluten,” seitan (pronounced say-tahn) has a look and texture shockingly similar to meat when it’s cooked, and its alternative namesakes are quite fitting since it’s made from gluten, the main protein found in wheat. Seitan

  • Soybean - Wikipedia

    The soybean (Glycine max), or soya bean, is a species of legume native to East Asia, widely grown for its edible bean which has numerous uses.. Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many packaged meals.

  • Best and Worst Whey Protein Powders | TheHealthBeat.com

    Find out the best and worst whey protein powder on the market.

  • Why Soy is Bad for You - Optimum Choices

    As Americans, we eat soy mostly in unfermented forms, made into various processed imitation foods such as burgers, sausages, TVP chili, soymilk, soy cheese, and soy ice cream, as well as consuming large amounts of "hidden" soy flour, protein and oil in most processed foods.

  • Traditional diets and the teachings of Dr. Weston A. Price

    About Dr. Weston A. Price. Dr. Weston A. Price, a Cleveland dentist, has been called the "Charles Darwin of Nutrition."

  • Why You Shouldn't be a Vegetarian - Holistic Help

    The many science-based reasons for why you shouldn't be a vegetarian and how it can harm your health.

  • Soybeans

    What's New and Beneficial About Soybeans. We recognize that soybean consumption is a matter of much current debate. There has been much written about it on the Internet, with claims that eating soybeans can endanger your health.

  • Is Organic Meat Better? | Chris Kresser

    What is a low carb diet, really? When can a low carb diet be beneficial? Should everyone follow a low carb diet? Or, can a low carb diet ruin your health?

  • The Paleo Diet for Vegetarians - No Meat Athlete

    “The Paleo diet for vegetarians.” At first glance, it seems like a contradiction in terms. But the Paleo diet is by no means veggie-friendly. It’s heavy on the protein and fat, and as we’ll see, most of the common vegetarian sources of protein are off limits. Does that mean you can’t

  • What Are “Hydrolyzed Soy Protein” And “Hydrolyzed Wheat

    What Are “Hydrolyzed Soy Protein” And “Hydrolyzed Wheat Protein,” And Why Are They In Everything?