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    If you have high cholesterol, it is best to eat a reduced fat diet. Dietary fat should be limited to 25-30% of daily caloric intake. It is especially important to reduce saturated fat from red meat and high fat dairy products (butter, cheese, milk) to less than 10%.

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    Helping animals one bite at a time! Please support the Broward County restaurants listed below, and tell them you saw them on VegSouthFlorida.com.

  • The Food Timeline: history notes-meat

    Airline chicken Airline chicken can be several things, depending upon who you talk to. It can be a fancy cut, a special presentation, or a negative appelation directed at inflight foodservice.

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    NEWS ARCHIVES. 1/28/17. We will be offering a four course dinner (complete with a champagne toast) this Valentine's Day for $42.95/person. Click here to view the menu: HAPPY VALENTINE'S DAY 2017

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    Helping animals one bite at a time! Please support the Miami-Dade County restaurants listed below, and tell them you saw them on VegSouthFlorida.com.

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    Thai cuisine (Thai: อาหารไทย, RTGS: ahan thai, pronounced [ʔāː.hǎːn tʰāj]) is the national cuisine of Thailand.. Thai cooking places emphasis on lightly prepared dishes with strong aromatic components and a spicy edge.

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    Interesting angle, but I have to disagree with the overall message. Placing blame on industry in my opinion only removes the blame from the individual, and thus makes it less personal.

  • The Food Timeline: history notes--Asian-American cuisine

    California rolls The California roll [aka Kappa Maki, Cucumber Roll, California Maki, Kashu Maki] is a classic example of "American sushi," early fusion cuisine incorporating new ingredients into traditional Asian recipes.

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    Beans Peas & Lentils: photos, descriptions and details of culinary usage for many varieties.

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    Building an emergency pantry is one of those lifelines that takes both time and planning to make it fully functional.

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    Indonesian cuisine has a long history—although most of them are not well-documented, and relied heavily on local practice and oral traditions.

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    With all the talk about food storage and growing our own food, I did a little digging around to find out what some people ate during America's Great Depression of the 1930's.

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    To help you with any questions you may have about the recipes below, please refer to our: Frequently Asked Questions or FAQ on Homemade Baby Formula Diet for […]